ACSM's Complete Guide to Fitness & Health :  Physical Activity and Nutrition Guidelines for every age 

 - Champaign, IL :  Human Kinetics,  2011. 
 - xi, 396 p. :  col. ill. ;  26 cm. 
<br/><br/> At head of title: American College of Sports Medicine. 
<br/><br/>Includes bibliographical references (p. 377-386) and index. 
<br/><br/><label>ISBN: </label>9780736093378 (soft cover) 0736093370 (soft cover) 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Exercise.<br/>Physical fitness.<br/>Health.<br/>Physical fitness
<br/><br/><label>LC Class. No.: </label>RA781  / C575 2011